Recommended Zikr before sleeping

Ayatul Kursi

اللهُ لَا إِلَهَ إِلَّا هُوَ الْحَيُّ الْقَيُّومُ لَا تَأْخُذُهُ سِنَةٌ وَلَا نَوْمٌ لَهُ مَا فِي السَّمَاوَاتِ وَمَا فِي الْأَرْضِ مَنْ ذَا الَّذِي يَشْفَعُ عِنْدَهُ إِلَّا بِإِذْنِهِ يَعْلَمُ مَا بَيْنَ أَيْدِيهِمْ وَمَا خَلْفَهُمْ وَلَا يُحِيطُونَ بِشَيْءٍ مِنْ عِلْمِهِ إِلَّا بِمَا شَاءَ وَسِعَ كُرْسِيُّهُ السَّمَاوَاتِ وَالْأَرْضَ وَلَا يَئُودُهُ حِفْظُهُمَا وَهُوَ الْعَلِيُّ الْعَظِيمُ

Allah! There is no God but He, the Ever Living, the One Who sustains and protects all that exists.
Neither slumber nor sleep overtakes Him.
To Him belongs whatever is in the heavens and whatever is on the earth.
Who is he that can intercede with Him except with His Permission? He knows what happens to them in this world, and what will happen to them in the Hereafter.
And they will never encompass anything of His Knowledge except that which He wills.
His Throne extends over the heavens and the earth, and He feels no fatigue in guarding and preserving them. And He is the Most High, the Most Great.

Allaahu laa ‘ilaaha ‘illaa Huwal-Hayyul-Qayyoom,
laa ta’khuthuhu sinatun wa laa nawm,
lahu maa fis-samaawaati wa maa fil-‘ardh,
man thal-lathee yashfa’u ‘indahu ‘illaa bi’ithnihi,
ya’lamu maa bayna ‘aydeehim wa maa khalfahum,
wa laa yuheetoona bishay’im-min ‘ilmihi ‘illaa bimaa shaa’a,
wasi’a kursiyyuhus-samaawaati wal’ardha,
wa laa ya’ooduhu hifdhuhumaa, wa Huwal- ‘Aliyyul- ‘Adheem.

Amana Rasul

آمَنَ الرَّسُولُ بِمَا أُنْزِلَ إِلَيْهِ مِنْ رَبِّهِ وَالْمُؤْمِنُونَ كُلٌّ آمَنَ بِاللهِ وَمَلَائِكَتِهِ وَكُتُبِهِ وَرُسُلِهِ لَا نُفَرِّقُ بَيْنَ أَحَدٍ مِنْ رُسُلِهِ وَقَالُوا سَمِعْنَا وَأَطَعْنَا غُفْرَانَكَ رَبَّنَا وَإِلَيْكَ الْمَصِيرُ ۞ لَا يُكَلِّفُ اللهُ نَفْسًا إِلَّا وُسْعَهَا لَهَا مَا كَسَبَتْ وَعَلَيْهَا مَا اكْتَسَبَتْ رَبَّنَا لَا تُؤَاخِذْنَا إِنْ نَسِينَا أَوْ أَخْطَأْنَا رَبَّنَا وَلَا تَحْمِلْ عَلَيْنَا إِصْرًا كَمَا حَمَلْتَهُ عَلَى الَّذِينَ مِنْ قَبْلِنَا رَبَّنَا وَلَا تُحَمِّلْنَا مَا لَا طَاقَةَ لَنَا بِهِ وَاعْفُ عَنَّا وَاغْفِرْ لَنَا وَارْحَمْنَا أَنْتَ مَوْلَانَا فَانْصُرْنَا عَلَى الْقَوْمِ الْكَافِرِينَ

The Messenger believes in what has been send down to him from his Lord, and so do the believers.
Each one believes in Allah, His Angels, His Books, and His Messengers.
They say: “We make no distinction between any of His Messengers,” and they say: “We hear, and we obey. (We seek) Your Forgiveness, our Lord, and to You is the return.”
Allah burdens not a person beyond what he can bear. He gets reward for that (good) which he has earned, and he is punished for that (evil) which he has earned.
Our Lord! Punish us not if we forget or fall into error.
Our Lord! Lay not on us a burden like that which You did lay on those before us.
Our Lord! Put not on us a burden greater than we have strength to bear. Pardon us and grant us forgiveness.
Have mercy on us. You are our Protector, and help us against the disbelieving people

Aamanar-Rasoolu bimaa ‘unzila mir-Rabbihi walmu’minoon,
kullun ‘aamana billaahi wa malaa’ikatihi wa Kutubihi wa Rusulihi,
laa nufarriqu bayna ‘ahadim-mir-Rusulihi, wa qaaloo sami’naa wa ‘ata’naa ghufraanaka Rabbanaa wa ‘ilaykal-maseer.
Laa yukallifullaahu nafsan ‘illaa wus’ahaa, lahaa maa kasabat wa ‘alayhaa mak-tasabat,
Rabbanaa laa tu’aakhithnaa ‘in naseenaa ‘aw ‘akhta’naa,
Rabbanaa wa laa tahmil ‘alaynaa ‘isran kamaa hamaltahu ‘alal-latheena min qablinaa,
Rabbanaa wa laa tuhammilnaa maa laa taaqata lanaa bihi, wa’fu ‘annaa, waghfir lanaa warhamnaa,
‘Anta Mawlaanaa fansurnaa ‘alal-qawmil-kaafireen

Read Tasbeeh 33 times and other surahs: 3 Qul, Al kafirun and Surah Al-Mulk. For more recommended zikr see links below

Du'ah

بِاسْمِكَ رَبِّي وَضَعْتُ جَنْبِي، وَبِكَ أَرْفَعُهُ، فَإِنْ أَمْسَكْتَ نَفْسِي فَارْحَمْهَا، وَإِنْ أَرْسَلْتَهَا فَاحْفَظْهَا، بِمَا تَحْفَظُ بِهِ عِبَادَكَ الصَّالِحِينَ

With Your Name my Lord, I lay myself down ; and with Your Name I rise . And if my soul You take , have mercy on it , and if You send it back then protect it as You protect Your righteous slaves.

Bismika Rabbee wadha’tu janbee , wa bika ‘arfa’uhu, fa’in ‘amsakta nafsee farhamhaa, wa ‘in ‘arsaltahaa fahfadhhaa, bimaa tahfadhu bihi ‘ibaadakas-saaliheen

Surah Al Mulk

Bismillaahir Rahmaanir Raheem

  1. Tabaarakal lazee biyadihil mulku wa huwa ‘alaa kulli shai-in qadeer
  2. Allazee khalaqal mawta walhayaata liyabluwakum ayyukum ahsanu ‘amalaa; wa huwal ‘azeezul ghafoor
  3. Allazee khalaqa sab’a samaawaatin tibaaqam maa taraa fee khalqir rahmaani min tafaawutin farji’il basara hal taraa min futoor
  4. Summar ji’il basara karrataini yanqalib ilaikal basaru khaasi’anw wa huwa haseer
  5. Wa laqad zaiyannas samaaa’ad dunyaa bimasaa beeha wa ja’alnaahaa rujoomal lish shayaateeni wa a’tadnaa lahum ‘azaabas sa’eer
  6. Wa lillazeena kafaroo bi rabbihim ‘azaabu jahannama wa bi’sal maseer
  7. Izaaa ulqoo feehaa sami’oo lahaa shaheeqanw wa hiya tafoor
  8. Takaadu tamayyazu minal ghaizi kullamaaa uliqya feehaa fawjun sa alahum khazanatuhaaa alam yaatikum nazeer
  9. Qaaloo balaa qad jaaa’anaa nazeerun fakazzabnaa wa qulnaa maa nazzalal laahu min shai in in antum illaa fee dalaalin kabeer
  10. Wa qaaloo law kunnaa nasma’u awna’qilu maa kunnaa feee as haabis sa’eer
  11. Fa’tarafoo bizambihim fasuhqal li as haabis sa’eer
  12. Innal lazeena yakhshawna rabbahum bilghaibi lahum maghfiratunw wa ajrun kabeer
  13. Wa asirroo qawlakum awijharoo bihee innahoo ‘aleemum bizaatis sudoor
  14. Alaa ya’lamu man khalaq wa huwal lateeful khabeer
  15. Huwal lazee ja’ala lakumul arda zaloolan famshoo fee manaakibihaa wa kuloo mir rizqihee wa ilaihin nushoor
  16. ‘A-amintum man fissamaaa’i aiyakhsifa bi kumul arda fa izaa hiya tamoor
  17. Am amintum man fissamaaa’i ai yursila ‘alaikum haasiban fasata’lamoona kaifa nazeer
  18. Wa laqad kazzabal lazeena min qablihim fakaifa kaana nakeer
  19. Awalam yaraw ilat tairi fawqahum saaaffaatinw wa yaqbidn; maa yumsikuhunna illaar rahmaan; innahoo bikulli shai im baseer
  20. Amman haazal lazee huwa jundul lakum yansurukum min doonir rahmaan; inilkaafiroona illaa fee ghuroor
  21. Amman haazal lazee yarzuqukum in amsaka rizqah; bal lajjoo fee ‘utuwwinw wa nufoor
  22. Afamai yamshee mukibban ‘alaa wajhihee ahdaaa ammany yamshee sawiyyan ‘alaa siratim mustaqeem
  23. Qul huwal lazee ansha akum wa ja’ala lakumus sam’a wal absaara wal af’idata qaleelam maa tashkuroon
  24. Qul huwal lazee zara akum fil ardi wa ilaihi tuhsharoon
  25. Wa yaqooloona mataa haazal wa’du in kuntum saadiqeen
  26. Qul innamal ‘ilmu ‘indallaahi wa innamaaa ana nazeerum mubeen
  27. Falaammaa ra-awhu zulfatan seee’at wujoohul lazeena kafaroo wa qeela haazal lazee kuntum bihee tadda’oon
  28. Qul ara’aytum in ahlaka niyal laahu wa mam ma’iya aw rahimanaa famai-yujeerul kaafireena min ‘azaabin aleem
  29. Qul huwar rahmaanu aamannaa bihee wa ‘alaihi tawakkalnaa fasata’lamoona man huwa fee dalaalim mubeen
  30. Qul ara’aytum in asbaha maaa’ukum ghawran famai yaateekum bimaaa’im ma’een

1. Blessed be He in Whose hands is Dominion; and He over all things hath Power;-
2. He Who created Death and Life, that He may try which of you is best in deed: and He is the Exalted in Might, Oft-Forgiving;-
3. He Who created the seven heavens one above another: No want of proportion wilt thou see in the Creation of ((Allah)) Most Gracious. So turn thy vision again: seest thou any flaw?
4. Again turn thy vision a second time: (thy) vision will come back to thee dull and discomfited, in a state worn out.
5. And we have, (from of old), adorned the lowest heaven with Lamps, and We have made such (Lamps) (as) missiles to drive away the Evil Ones, and have prepared for them the Penalty of the Blazing Fire.
6. For those who reject their Lord (and Cherisher) is the Penalty of Hell: and evil is (such), Destination.
7. When they are cast therein, they will hear the (terrible) drawing in of its breath even as it blazes forth,
8. Almost bursting with fury: Every time a Group is cast therein, its Keepers will ask, “Did no Warner come to you?”
9. They will say: “Yes indeed; a Warner did come to us, but we rejected him and said, ‘(Allah) never sent down any (Message): ye are nothing but an egregious delusion!'”
10. They will further say: “Had we but listened or used our intelligence, we should not (now) be among the Companions of the Blazing Fire!”
11. They will then confess their sins: but far will be (Forgiveness) from the Companions of the Blazing Fire!
12. As for those who fear their Lord unseen, for them is Forgiveness and a great Reward.
13. And whether ye hide your word or publish it, He certainly has (full) knowledge, of the secrets of (all) hearts.
14. Should He not know,- He that created? and He is the One that understands the finest mysteries (and) is well-acquainted (with them).
15. It is He Who has made the earth manageable for you, so traverse ye through its tracts and enjoy of the Sustenance which He furnishes: but unto Him is the Resurrection.
16. Do ye feel secure that He Who is in heaven will not cause you to be swallowed up by the earth when it shakes (as in an earthquake)?
17. Or do ye feel secure that He Who is in Heaven will not send against you a violent tornado (with showers of stones), so that ye shall know how (terrible) was My warning?
18. But indeed men before them rejected (My warning): then how (terrible) was My rejection (of them)?
19. Do they not observe the birds above them, spreading their wings and folding them in? None can uphold them except ((Allah)) Most Gracious: Truly ((Allah)) Most Gracious: Truly it is He that watches over all things.
20. Nay, who is there that can help you, (even as) an army, besides ((Allah)) Most Merciful? In nothing but delusion are the Unbelievers.
21. Or who is there that can provide you with Sustenance if He were to withhold His provision? Nay, they obstinately persist in insolent impiety and flight (from the Truth).
22. Is then one who walks headlong, with his face grovelling, better guided,- or one who walks evenly on a Straight Way?
23. Say: “It is He Who has created you (and made you grow), and made for you the faculties of hearing, seeing, feeling and understanding: little thanks it is ye give.
24. Say: “It is He Who has multiplied you through the earth, and to Him shall ye be gathered together.”
25. They ask: When will this promise be (fulfilled)? – If ye are telling the truth.
26. Say: “As to the knowledge of the time, it is with Allah alone: I am (sent) only to warn plainly in public.”
27. At length, when they see it close at hand, grieved will be the faces of the Unbelievers, and it will be said (to them): “This is (the promise fulfilled), which ye were calling for!”
28. Say: “See ye?- If Allah were to destroy me, and those with me, or if He bestows His Mercy on us,- yet who can deliver the Unbelievers from a grievous Penalty?”
29. Say: “He is ((Allah)) Most Gracious: We have believed in Him, and on Him have we put our trust: So, soon will ye know which (of us) it is that is in manifest error.”
30. Say: “See ye?- If your stream be some morning lost (in the underground earth), who then can supply you with clear-flowing water?”

بِسْمِ ٱللَّهِ ٱلرَّحْمَٰنِ ٱلرَّحِيمِ1. تَبَٰرَكَ ٱلَّذِى بِيَدِهِ ٱلْمُلْكُ وَهُوَ عَلَىٰ كُلِّ شَىْءٍ قَدِيرٌ
2. ٱلَّذِى خَلَقَ ٱلْمَوْتَ وَٱلْحَيَوٰةَ لِيَبْلُوَكُمْ أَيُّكُمْ أَحْسَنُ عَمَلًا ۚ وَهُوَ ٱلْعَزِيزُ ٱلْغَفُورُ
3. ٱلَّذِى خَلَقَ سَبْعَ سَمَٰوَٰتٍ طِبَاقًا ۖ مَّا تَرَىٰ فِى خَلْقِ ٱلرَّحْمَٰنِ مِن تَفَٰوُتٍ ۖ فَٱرْجِعِ ٱلْبَصَرَ هَلْ تَرَىٰ مِن فُطُورٍ
4. ثُمَّ ٱرْجِعِ ٱلْبَصَرَ كَرَّتَيْنِ يَنقَلِبْ إِلَيْكَ ٱلْبَصَرُ خَاسِئًا وَهُوَ حَسِيرٌ
5. وَلَقَدْ زَيَّنَّا ٱلسَّمَآءَ ٱلدُّنْيَا بِمَصَٰبِيحَ وَجَعَلْنَٰهَا رُجُومًا لِّلشَّيَٰطِينِ ۖ وَأَعْتَدْنَا لَهُمْ عَذَابَ ٱلسَّعِيرِ
6. وَلِلَّذِينَ كَفَرُوا۟ بِرَبِّهِمْ عَذَابُ جَهَنَّمَ ۖ وَبِئْسَ ٱلْمَصِيرُ
7. إِذَآ أُلْقُوا۟ فِيهَا سَمِعُوا۟ لَهَا شَهِيقًا وَهِىَ تَفُورُ
8. تَكَادُ تَمَيَّزُ مِنَ ٱلْغَيْظِ ۖ كُلَّمَآ أُلْقِىَ فِيهَا فَوْجٌ سَأَلَهُمْ خَزَنَتُهَآ أَلَمْ يَأْتِكُمْ نَذِيرٌ
9. قَالُوا۟ بَلَىٰ قَدْ جَآءَنَا نَذِيرٌ فَكَذَّبْنَا وَقُلْنَا مَا نَزَّلَ ٱللَّهُ مِن شَىْءٍ إِنْ أَنتُمْ إِلَّا فِى ضَلَٰلٍ كَبِيرٍ
10. وَقَالُوا۟ لَوْ كُنَّا نَسْمَعُ أَوْ نَعْقِلُ مَا كُنَّا فِىٓ أَصْحَٰبِ ٱلسَّعِيرِ
11. فَٱعْتَرَفُوا۟ بِذَنۢبِهِمْ فَسُحْقًا لِّأَصْحَٰبِ ٱلسَّعِيرِ
12. إِنَّ ٱلَّذِينَ يَخْشَوْنَ رَبَّهُم بِٱلْغَيْبِ لَهُم مَّغْفِرَةٌ وَأَجْرٌ كَبِيرٌ
13. وَأَسِرُّوا۟ قَوْلَكُمْ أَوِ ٱجْهَرُوا۟ بِهِۦٓ ۖ إِنَّهُۥ عَلِيمٌۢ بِذَاتِ ٱلصُّدُورِ
14. أَلَا يَعْلَمُ مَنْ خَلَقَ وَهُوَ ٱللَّطِيفُ ٱلْخَبِيرُ
15. هُوَ ٱلَّذِى جَعَلَ لَكُمُ ٱلْأَرْضَ ذَلُولًا فَٱمْشُوا۟ فِى مَنَاكِبِهَا وَكُلُوا۟ مِن رِّزْقِهِۦ ۖ وَإِلَيْهِ ٱلنُّشُورُ
16. ءَأَمِنتُم مَّن فِى ٱلسَّمَآءِ أَن يَخْسِفَ بِكُمُ ٱلْأَرْضَ فَإِذَا هِىَ تَمُورُ
17. أَمْ أَمِنتُم مَّن فِى ٱلسَّمَآءِ أَن يُرْسِلَ عَلَيْكُمْ حَاصِبًا ۖ فَسَتَعْلَمُونَ كَيْفَ نَذِيرِ
18. وَلَقَدْ كَذَّبَ ٱلَّذِينَ مِن قَبْلِهِمْ فَكَيْفَ كَانَ نَكِيرِ
19. أَوَلَمْ يَرَوْا۟ إِلَى ٱلطَّيْرِ فَوْقَهُمْ صَٰٓفَّٰتٍ وَيَقْبِضْنَ ۚ مَا يُمْسِكُهُنَّ إِلَّا ٱلرَّحْمَٰنُ ۚ إِنَّهُۥ بِكُلِّ شَىْءٍۭ بَصِيرٌ
20. أَمَّنْ هَٰذَا ٱلَّذِى هُوَ جُندٌ لَّكُمْ يَنصُرُكُم مِّن دُونِ ٱلرَّحْمَٰنِ ۚ إِنِ ٱلْكَٰفِرُونَ إِلَّا فِى غُرُورٍ
21. أَمَّنْ هَٰذَا ٱلَّذِى يَرْزُقُكُمْ إِنْ أَمْسَكَ رِزْقَهُۥ ۚ بَل لَّجُّوا۟ فِى عُتُوٍّ وَنُفُورٍ
22. أَفَمَن يَمْشِى مُكِبًّا عَلَىٰ وَجْهِهِۦٓ أَهْدَىٰٓ أَمَّن يَمْشِى سَوِيًّا عَلَىٰ صِرَٰطٍ مُّسْتَقِيمٍ
23. قُلْ هُوَ ٱلَّذِىٓ أَنشَأَكُمْ وَجَعَلَ لَكُمُ ٱلسَّمْعَ وَٱلْأَبْصَٰرَ وَٱلْأَفْـِٔدَةَ ۖ قَلِيلًا مَّا تَشْكُرُونَ
24. قُلْ هُوَ ٱلَّذِى ذَرَأَكُمْ فِى ٱلْأَرْضِ وَإِلَيْهِ تُحْشَرُونَ
25. وَيَقُولُونَ مَتَىٰ هَٰذَا ٱلْوَعْدُ إِن كُنتُمْ صَٰدِقِينَ
26. قُلْ إِنَّمَا ٱلْعِلْمُ عِندَ ٱللَّهِ وَإِنَّمَآ أَنَا۠ نَذِيرٌ مُّبِينٌ
27. فَلَمَّا رَأَوْهُ زُلْفَةً سِيٓـَٔتْ وُجُوهُ ٱلَّذِينَ كَفَرُوا۟ وَقِيلَ هَٰذَا ٱلَّذِى كُنتُم بِهِۦ تَدَّعُونَ
28. قُلْ أَرَءَيْتُمْ إِنْ أَهْلَكَنِىَ ٱللَّهُ وَمَن مَّعِىَ أَوْ رَحِمَنَا فَمَن يُجِيرُ ٱلْكَٰفِرِينَ مِنْ عَذَابٍ أَلِيمٍ
29. قُلْ هُوَ ٱلرَّحْمَٰنُ ءَامَنَّا بِهِۦ وَعَلَيْهِ تَوَكَّلْنَا ۖ فَسَتَعْلَمُونَ مَنْ هُوَ فِى ضَلَٰلٍ مُّبِينٍ
30. قُلْ أَرَءَيْتُمْ إِنْ أَصْبَحَ مَآؤُكُمْ غَوْرًا فَمَن يَأْتِيكُم بِمَآءٍ مَّعِينٍۭ

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